I work with C-suite leaders to help them understand what's going on psychologically so they can affect change in their companies.

Announcing my collaboration with experienced psychotherapist, Dimitri Raftopoulos to write The Fierce Feminine Self-Help Book for Women.

Providing wellbeing support on-set of a feature film gave me an insight into the pressure filmmakers are under to deliver their production.

We’re all well versed in how to set goals, but what about manifesting them? Practical tips for making your goals a reality.

Just as Olympic teams meticulously plan and prepare for years to win medals, C-suite executives must also engage in strategic planning.

Think about the goals you set for the year and what you’ve achieved so far. How are you planning to win in the second half of the year?